Big, small, red, dark, stem or no stem...Cherries are the antioxidant treat for the summer.
Cherries are part of the Rosaceae family.
Despite their sweet taste, did you know that 10 cherries provide only 24 calories and 5 grams of sugar?
Thanks to their antioxidant content, they protect our skin from the harmful effects of the sun, strengthen our immune system and improve our health.
It is said to be a great ally of the brain because it prevents diseases such as Alzheimer's disease and has enzymes that promote relaxation.
Its "sakura" flower is a national symbol in Japan. These pale and fragile flowers represent beauty, the ephemeral nature of life and are the symbol of samurai warriors.